Fixing Happiness?

Do you have a constant gnawing need to find validation through altering your look? Do you go to great lengths to alter the parts you do not like to ward off any insecurity or dis-ease? Do you emphasize the parts you want people to notice, or thought they should while unknowingly sacrificing your real assets? Do you constantly notice in others what you think you lack, then make comparison? Do you quickly become depressed because you cannot get the attention or acceptance you seek? Does a single negative comment change your mood and bring you down easily, disrupting your work and relationships? Do you often cry even for no apparent reason? Have you been binge-eating or self-cutting, drugging yourself, contemplating ending your life, and still nothing you do can erase your sadness? Happiness seems so elusive.

If you answer yes to any of the above, you could be obsessing. That which we love we serve. But obsession is marked by rushing, restlessness, repetitive intrusive thoughts and irrational, risky behavior. The locus of control may no longer be within you. The solution is to regain proper control of ourselves. But how?

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Small step: When facing hardships and great loneliness, the soul is in distress? Take a moment to listen while reading Psalm.23, 40 or 139.

4 Replies to “Fixing Happiness?”

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